The AAS workouts are specifically designed to strengthen your core, sculpt your abs, and burn more belly fat.

 Each AAS exercise has been strategically placed into exactly the right part of your workout to yield maximum benefit. There’s no filler or fluff. Simply results.

 Most of my other workout programs are more full body oriented. However, as I’ve already mentioned, the AAS program complements any of my workouts that you might already be using.